This 50 Push-Up Challenge Will Transform Your Body in 30 Days Fitness 

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

It’s been almost 20 years since Demi Moore starred in G.I. Jane, but that crazy-inspiring scene in which Moore (as Jordan O’Neill) pumps out push-up after push-up has stuck with me. I’ve always wanted to be able to do that. Why? The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. But let’s just say my upper body has never been my better half. On a good day, I could eke out maybe eight push-ups…

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Twitter has just revealed the truth about sports bras Fitness 

Twitter has just revealed the truth about sports bras

This article originally appeared on HelloGiggles.com.  It’s one of those things that we don’t typically complain about. But, once said aloud, we can’t help but bond in misery that is taking off your sports bra after working out. Whether it’s of the revolutionizing Sweaty Betty brand or a generic one, this particular brassiere feels more like a contraption when mixed with sweat. And we’re not over exaggerating. A group of women got together to express their disdain for the undergarment on Twitter recently. And we have to say, we totally understand where they’re all coming from. Just when you thought your intense workout…

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Angelina Jolie and Her Kids Eat Bugs. Here’s Why That’s Not a Bad Idea Nutrition 

Angelina Jolie and Her Kids Eat Bugs. Here’s Why That’s Not a Bad Idea

Curious about Angelina Jolie’s break preferences? We now know bugs are on a list. (Yep, we review that right.) In a shred that aired on BBC News this week, a Oscar-winning actress and her children noshed on tarantulas and scorpions while they were in Cambodia to foster her passion project First They Killed My Father. “See a tough partial where we have a teeth?” Jolie asked her 8-year-old twins, Knox and Vivienne, as she showed them how to prep the spiders for a skillet. “Take a fangs out.”   "You wish to share a spider?"…

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